Hearing through the noise. Seeing through the fog. No easy feat. I know. I know.
There will always be noise; distractions. Even in the silence your mind runs and recycles. There in lies the art of self preservation. You must learn to find your center in upheaval; chaos.
If you are already saying you can’t, then you simply are not ready and that is ok, it is yours to decide.
If you are ready; isolate. Take a respite. No, no, this is not about you “leaving” anyone. Ten minutes, more if you like. Take a walk. Breathe deep. Write. Meditate. It is yours to decide the how. Will your mind keep up the chatter, at first, yes.
Keep at it. Set your intention. Find your peace. Lose the distractions. Breathe.
Little by little, we hear what most cannot hear.
Little by little, we see what most cannot see.
Little by little. Little by little.
Channeled message from George Washington’s wife, Martha and The Council of Women.
The reference to self preservation is by no accident. This is an earlier channeled message for my friend Joel, someone needs to hear these words right now…Self Preservation