Boundaries

We stand upon a sand dune. It is sturdy but the waves of anxiety eat away at the base. What to do? Know your boundaries.

 

Move away from the waves. Move away from the small annoyances that add up to create the dune. You already know what you need.

 

Trust yourself.

Time is energy. Too much energy overwhelms our bodies. Too little takes away from our soul. To balance energy is to balance time. Mind your boundaries, know them.

Know yourself. Trust yourself. Ebb and flow, balance, peace, tranquility. Know yourself, know your boundaries. Sit in self. Learn to be. Just be. Be.

 

Be aware. Remember what brings you joy. Joy is the true seat of the soul. Strip away the build up, the layers, the pretenses. Let them fall, they do not serve you.

 

Live in simplicity. Live in the moment. Live in your truth. Bring your truth to the surface. Sit in self. Know thyself. To thyself be true.  

 

You know when something feels off. You know when something does not feel good. Trust those feelings, they are there to guide you to your true soul’s purpose.

 

Live a life of connection. A life of love, especially love for yourself. Are you not worth it?

You are love. You are joy. You are eternal.

 

Find simplicity. Find balance. Find yourself. Be.