Christine Pilgrim

Soreness

Overworked? Overplayed? You did it now. Now you must rest. Give those muscles time to heal and repair. So too does this happen with your heart. Your mind. Your spirit.   When the rest is required, rest. Recuperate. Rebuild what has been broken down. Find nourishment in simplicity. Eat well. Sleep well. Be well.   […]

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Universal Wisdom, ,

Reciprocity

Give and take. Ebb and flow. Balance. Equanimity. A healthy relationship is reciprocal. This partnership when in balance creates harmony and peace, love and respect. When out of balance this creates resentment, anger, frustration. The more the takers take and the giver gives the higher the wall becomes. These walls create weight and heaviness that

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Universal Wisdom, ,