Feast or famine are they not the same with self love? Food is water, it is essential.
It can build us up or break us down. It is always your choice.
Love, hate, disgust, anger, shame, resentment. These eat away at the soul.
The answer is love. Love in all things.
You are worthy of all the good in the Universe. You are loved more than you know.
Your life has meaning. Your experiences have meaning.
You were created to learn through your chosen experiences. You were created to grow and evolve your soul.
You were created to find and live your purpose.